111K views · 2.1K reactions | CrossFit Weightlifting instructor Ray Regno emphasizes the importance of squat therapy and spending time practicing positions. Check out more info and upcoming dates for the CrossFit Specialty Course: Weightlifting: bit.ly/CF-SME-weightlifting | CrossFit | Facebook
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111K views · 2.1K reactions | CrossFit Weightlifting instructor R…
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