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How to shadow box properly 👊🏻 1. Focus on technique 2. Visualise your opponent 3. Throw your shots with INTENT! . . . For more drills to upgrade your boxing, Enroll in our Fundamentals Program. Link In Bio 👈 . . . #shadowboxing #boxingtraining #boxingdrills #mmafans #mmatraining #mmavideo
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6 reasons to use a mirror for shadow boxing 👊🏻 Subjectively it’s difficult to “feel” specific mistakes in our technique and the mirror is a great way to add a visual aid to help spot your flaws and correct them 👌🏻 . . . #beginnerboxing #boxingtips #boxingclass #shadowboxing #boxingworkout #boxinggym #boxingtraining #boxingfans #boxingdrills #boxingcoach #boxingfitness
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