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20 min Tai Chi Full Body Stretch for FLEXIBILITY AND SORE MUSCLES
Use this 20 minute full body tai chi stretch to deeply stretch your shoulders, hips & hamstrings with these slow tai chi stretches for flexibility & sore muscles. ️ Download your free Monthly Clickable Calendar for daily tai chi videos here: https://44ll.short.gy/itiffd ⭐️ Come join us LIVE via zoom for a FREE session "Introduction to Tai ...
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