Gerofit is an exercise program that promotes health & wellness for Veterans. Participants in the program have demonstrated improved health, mental, physical function and well-being. Learn more here: 🔗 www.va.gov/GERIATRICS/pages/gerofit_Home.asp ☎️ (216) 791- 3800 ext. 61108 | Cleveland VA Medical Center
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Ideal for ages 60 , the Tai Chi movements in this DVD are clinically shown to improve a broad range of health issues including arthritis, back pain, debiliation, poor balance, sedentariness, stress, heart problems, stroke, injuries and more. | Healing Exercise
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The VA offers Tai Chi as part of its whole health approach
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Who wants to be healthy? Your body may have changed since your basic training days, but you still have lots of opportunities to enhance your physical health. In this monthly series, Gerofit Excercise Physiologist, Kenneth Manning, will show you simple and practical exercises to keep you moving towards good health. #Gerofit #DVAHCS #ChooseVA https://www.va.gov/GERIATRICS/pages/gerofit_Home.asp Low to moderate intensity exercise has been medically recommended as a safe practice. If you currently h
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"Tai chi is often referred to as meditation in movement." Recreation therapist Katelyn Salvatore shares more about the tai chi program at VA Pittsburgh Healthcare System​. Tai chi is just one of the recreation therapy activities available and can help Veterans get started being active. #HonoringVets #rectherapysaveslives #rectherapymonth #wearerectherapy | Adaptive Sports and Arts - U.S. Department of Veterans Affairs
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Gerofit is fitness for Veterans of all military eras, including OEF/OIF. In this episode of Gerofit, Exercise Physiologist Kenny Manning demonstrates the proper way to build upper body strength, from home. Special Thanks to Army Veterans Akitola Stokes and James Burton, and Air Force Veteran Terry Patterson.https://www.va.gov/GERIATRICS/pages/gerofit_Home.asp #Gerofit #DVAHCS | Durham VA Health Care System
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Ideal for ages 60 , the Tai Chi movements in this DVD are clinically shown to improve a broad range of health issues including arthritis, back pain, debilitation, poor balance, sedentariness, stress, heart problems, stroke, injuries and more. | Healing Exercise
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