CrossFit Open workout 19.1 is... 😜 | WODprep
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CrossFit Open workout 19.1 is... 😜 | WODprep
56.2K viewsFeb 20, 2019
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2M views · 4.4K reactions | Working on pistols? Check out these drills to get more efficient at your single leg squat. | WODprep | Facebook
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2M views · 4.4K reactions | Working on pistols? Check out these drills …
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252K views · 2K reactions | 25.3 QUICK TIPS! There’s a lot going on in this workout so it’s crucial not to mess up any part of it. Watch this quick video for just a few of my tips and strategy advice - full video coming soon over on YouTube  Go to www.wodprep.com/open to make sure you don’t miss any of it before taking on this workout!  | WODprep | Facebook
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252K views · 2K reactions | 25.3 QUICK TIPS! There’s a lot going o…
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45K views · 200 reactions |  Toes to Bar Fault: “Tarzan Swings” ...
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45K views · 200 reactions |  Toes to Bar Fault: “Tarzan Swings” ...
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Feeling stuck with your Handstand Push Ups? Try these strength building drills to build a stronger base and start knocking out unbroken HSPUs! | WODprep
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Feeling stuck with your Handstand Push Ups? Try these strength buil…
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1.5M views · 975 reactions | Not sure where to start with Handstand Walks? Try this 'Around The World' drill and let me know how it goes! More free training in the comments... 露‍♀ | WODprep | Facebook
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1.5M views · 975 reactions | Not sure where to start with Handstand Wal…
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Are your ring dips on the sketchy side? Try these modified alternatives to ensure your form is on point! | WODprep
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Are your ring dips on the sketchy side? Try these modified alternati…
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Scared of burns and slips when climbing a rope? Check these tip…
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Check out our full strategy guide for 18.4 | WODprep
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778K views · 1.4K reactions | Check out this simple tip to help make w…
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50K views · 438 reactions | Don’t do THIS in 25.3! I see it time and time …
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Election Day is a serious business. But once we're done voting, we do…
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Hardest part of the workout... 😰 | WODprep
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208K views · 40 reactions | Anyone else excited for being able to RX?!…
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30K views · 262 reactions | We ❤️ a clean at WODprep! If you want t…
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Do you find that your rowing isn't as powerful as it could be? Calories …
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