11K views · 777 reactions | Don’t be a slave to your plan this time of year! If you have the time and you want to train, go for it. But if you have a million things to do and just can’t squeeze in every workout, that’s okay! 2 weeks of inconsistent training means nothing if the other 50 weeks of the year are consistent  #marathoner #physiotherapist #runcoach | Running with Richelle | Facebook

13K views · 230 reactions | How did Harriet Tubman become one of the best known Underground Railroad conductors of all-time? #UndergroundRailroadTheSecretHistory is new tonight at 10p ET on Science Channel and streaming now on discovery+: links.discoveryplus.com/undergroundrailroad #science #history #BlackHistoryMonth | Science Channel | Facebook

These women walked 100 miles along the underground railroad in tribute to Harriet Tubman | NowThis Her