Europe — Women’s 2024 CrossFit Games-Bound Qualifiers
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Europe — Women’s 2024 CrossFit Games-Bound Qualifiers
What an unforgettable weekend! Watch Semifinals live → https://www.youtube.com/playlist?list=PLOUJdfGFdEe3f66zaIbm8Mewb9tub3xVB Time to celebrate the top 10 women heading to Texas to represent Europe at the CrossFit Games. Women’s Top 10 1. Laura Horvath 🇭🇺 570 pts 2. Gabriela Migala 🇵🇱 540 pts 3. Emma Tall 🇸🇪 522 pts 4 ...
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Spicy Cardio heavy CrossFit Workout coming at ya! 🔥😅 8 Rounds for Time: 8 Box Jump Overs (24/20”) 8 Burpee to Plate 8 Wallballs (20/14) 8 Cal Ski Eeg Cap - 20:00 Goal - 16 minutes or less My time - 13:26 Scaling Options: Ski Erg —> Rower (same calories) Wallball —> 14/10lb ball Box Jump Overs —> Lower Box Height to 20/18” or Box Step Overs Burpee to Plate —> Up Downs without plate Post score in Comments #crossfitworkout #workout #gymtok #fitness #metcon
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