15K views · 39 reactions | Give your eyes a healthy boost TODAY with the 20-20-20 rule. Every 20 minutes, stare 20 feet away for 20 seconds. This exercise helps to reduce eye strain (especially if you're staring at a screen all day) and combat eye fatigue. Set a reminder on your phone so 20-20-20 becomes a healthy, daily routine  | FYidoctors | Facebook
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