Optimal Diet for Brain Health - David Perlmutter M.D.
Optimal Diet for Brain Health - David Perlmutter M.D.
Jun 23, 2015
drperlmutter.com
In today's video, Dr. Austin Perlmutter takes a look at a recent study that sought to understand the impact of lack of (restorative) sleep on our decision-making. In particular, how this lack of sleep can impact our decision-making as it relates to our food choices. If you've read Brain Wash, then you likely know where this is heading, but let's take a look at the research. https://bit.ly/2TPreeD | David Perlmutter, M.D.
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