302K views · 5.1K reactions | How to activate your core & pelvic floor & perform core exercises correctly. Many people don’t know how to properly engage the deep core muscles (Transverse Abdominis) or the Pelvic Floor muscles. - I hope this tutorial helps you learn how to engage them, especially while working out. ☺️ Let me know what other exercises tutorials you’d like me to film!  | Emily Skye | Facebook

44K views · 1.6K reactions | Step into the world of #Bagheera  The ‘Core of Bagheera’ reveals exclusive insights about the film and more… Here’s a PROMO into the candid conversation  https://youtu.be/-fOL_xUjbjc Full interview out soon! Srii Murali #DrSuri #PrashanthNeel #BagheeraOnOct31 | Hombale Films | Facebook