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YouTubeABC HELP
They Decide If You’re Fit for Work — Here’s How It Really Works #benefits #universalcredit #esa
A private company decides if you’re too ill to work — not the DWP. Comment “WCA GUIDE” if you want help preparing ⬇️ This video explains the Work Capability Assessment (WCA) for ESA and Universal Credit. We cover Limited Capability for Work, ESA groups, UC claimant commitments, and why this test is the gateway to being treated as ...
2.2K views3 months ago
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AnatolyFit on Instagram: "Full body is top-tier when you’re getting back into your routine, on vacation, or seriously overloaded with work. It’s the perfect format to train your whole body in one session. But if the goal is maximum growth and progress, I will always choose the classic 3–4 day split with a focus on specific muscle groups. That’s exactly how we train in #APS — 3–4 workouts per week. The gold standard. 💪 #anatoly"
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AnatolyFit on Instagram: "Full body is top-tier when you’re getting back into your
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