Perimenopause said: ✨ you will remember nothing ✨ So now we label EVERYTHING like it’s evidence in a crime scene. Future me is doing her best. Please be kind. 😂 Follow for more chaotic sourdough survival tips 💛 #sourdough #perimenopause #over40 #microbakery #chaoticenergy
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The journey from field to fork just got a whole lot shorter. 🌾✨ At Fresh Flour, we aren’t just pasta makers—we are the Millers. We take heritage grains grown with love and stone-grind them right here in South Devon to create pasta that actually tastes like the land it came from. We believe in radical transparency, so here’s exactly what goes into every 1kg bag of our artisan pasta: 🚜 The Grain: £1.20–£1.30 (Support for heritage biodiversity) ⚙️ The Mill: 73p–80p (Slow-milled & shaped in-house)
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Bread should be simple: flour, water, salt, time. But most “sourdough” at the grocery store includes added yeast, conditioners, preservatives, and enrichment blends to speed up production. It looks traditional… but it’s ultra-processed. True sourdough uses slow fermentation, which naturally helps break down gluten and phytic acid — often making it easier on digestion and the gut. The problem isn’t bread. It’s modern food engineering. Flip the label. The shorter the ingredient list, the better. H
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