Sickest Gainer Ever!!! 302A | Reverse Somersault Straight |
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YouTubeDiving Advice
Sickest Gainer Ever!!! 302A | Reverse Somersault Straight |
Gainer off a diving board Reverse Somersault straight | One meter Diving 302 A 1m How to do a Reverse Somersault (flip) Straight: -Have decent strength -Reach above and behind head BEFORE take-off and HOLD! -Squeeze all of your muscles like a plank in the air. -Enter feet first
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