Mastering Your Inner Game for Peak Performance
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TikTokthe_inner_game
Mastering Your Inner Game for Peak Performance
Learn to overcome your inner critic and unlock your natural abilities for success in presentations and creative projects. #theinnergame #sports #motivation The Inner Game(@the_inner_game). original sound - The Inner Game. You practiced something a hundred times and still failed. That’s not bad luck — that’s the voice in your head. In The ...
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The Inner Game Of Tennis Review
Finding Meaning Beyond Winning: Andre Agassi's Journey
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A study at a Florida tennis academy examined what separated players ranked in the top 5 from those in the top 25, and the answer wasn’t training, coaching, or background. The real difference showed up in the 10–15 seconds after each point ended. Top players consistently used that window to reset with constructive, steady thoughts instead of frustration. That mental response, rooted in the Inner Game, slowed their heart rate and breathing, conserved energy across the match, and kept their bodies
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A study at a Florida tennis academy examined what separated players ranked in the top 5 from those in the top 25, and the answer wasn’t training, coaching, or background. The real difference showed up in the 10–15 seconds after each point ended. Top players consistently used that window to reset with constructive, steady thoughts instead of frustration. That mental response, rooted in the Inner Game, slowed their heart rate and breathing, conserved energy across the match, and kept their bodies
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870 views1 month ago
Rafael Nadal's Journey: Mastering Tennis Through Intention
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