5 GAME CHANGING FOOT DROP DRILLS If you struggle with foot drop, you’re not alone. Many of my MS Gym members started their journey with us because they wanted to improve their foot drop and walk better. The main causes of foot drop are lower leg muscle spasticity, lower leg weakness (flaccidity), and poor ankle joint receptor responsiveness. When the communication to your foot is disrupted, your brain has a challenging time finding and using your foot. In a protective response, your brain will a
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