More than half of the population is deficient in magnesium. Find out about the most dangerous symptom of magnesium deficiency. Interested in learning about other supplements? Check out this FREE resource: https://bit.ly/3UU7OG5 | Dr. Eric Berg

27K views · 389 reactions | Magnesium deficiency is more common than you think—affecting up to 80% of us. In this episode, I dive deep into why this powerhouse mineral is essential for over 600 enzyme reactions and how it supports almost every biological system. From managing stress to balancing blood sugar, magnesium isn’t just a “nice-to-have.” Find the full episode on your favorite podcast platform. | Mark Hyman, MD | Facebook