35 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)
38:36
YouTubeMove With Nicole
35 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)
I hope you enjoy this new Intermediate Pilates Class. Today's class is a full body workout that will leave you feeling strong and balanced. Have fun! 😊 🤍 ¿Hablas español? Subscribe to my Spanish YouTube Channel. https://www.youtube.com/channel/UCnUpf4yc9TYkmhFUq4cbJoA 🌸 Mat from Liforme - https://liforme.com/ Use my code ...
112.2K views1 week ago
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we start this workout split MONDAY, you in?! It’s the perfect combo of strength training pilates to build muscle, get toned, and work your deep core 💕 #workoutsplitforwomen #pilatescore #deepcore #strengthtrainingforwomenbywomen #pilatesworkouts
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we start this workout split MONDAY, you in?! It’s the perfect combo of strength
maiahenryfit
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