👇🏼 If you’re in a slump, take these 5 actions immediately: 1. Remember your “why” 🧠 Who are you trying to help? What type of lifestyle/career do you want? How can this challenge evolve you as a person? 2. Reduce initial friction ✅ Set out your materials the night before. Have your study schedule updated. Organize your notes. Try using the 321 method and the 5 minute rule! 3. Break down goals 🔻 It’s VERY daunting to think you have to study for 5 hours, but it’s A LOT easier to think about stu
👇🏼 If you’re in a slump, take these 5 actions immediately: 1. Remembe…
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How to get back to studying after a long break 📝⤵️ 🌟 Create a prospective revision timetable: using your syllabi, identify all the major topics that’ll be covered in your classes. Schedule time to study them, incorporating spaced repetition and interleaving. Update this timetable as the term progresses by allocating more time for weaknesses and less time for strengths. 📆 🌟 Organize your physical and digital workspace: there is a lot to stay on top of as a student and your time needs to be sp
How to get back to studying after a long break 📝⤵️ 🌟 Create a prospect…
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How to get back to studying after spring break 🌼👇🏼 🌟 Create a prospective revision timetable: using your syllabi, identify all the major topics that’ll be covered in your classes. Schedule time to study them, incorporating spaced repetition and interleaving. Update this timetable as the term progresses by allocating more time for weaknesses and less time for strengths. 📆 🌟 Organize your physical and digital workspace: there is a lot to stay on top of as a student and your time needs to be
How to get back to studying after spring break 🌼👇🏼 🌟 Create a prospectiv…
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I realized FOR ME the anxiety was being caused by a lack of effective preparation. I would spend a ton of time studying the material only to forget significant parts when it came to taking the test. The poor marks decreased my confidence in my study methods which worsened my anxiety. This cycle repeated for much of high school. It wasn’t until I really studied the literature around evidence-based learning techniques that I was able to gain confidence in my revision system and the test anxiety wh
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