How to FIX Low BACK PAIN from Sitting with a seated exercise
5:16
How to FIX Low BACK PAIN from Sitting with a seated exercise
60.3K viewsApr 28, 2017
YouTubeStrength Side
Seated Lower Back Stretches for Pain Relief | Low Back Pain | 8 Min Stretch Routine
11:50
Seated Lower Back Stretches for Pain Relief | Low Back Pain | 8 Mi…
57.4K viewsFeb 4, 2022
YouTubeImproved Health
Mindful Movement: Seated Yoga Stretches for Back Pain
11:27
Mindful Movement: Seated Yoga Stretches for Back Pain
405.9K viewsFeb 1, 2022
YouTubeHospital for Special Surgery
Seated Stretches & Exercises for Low Back Pain
3:49
Seated Stretches & Exercises for Low Back Pain
39.6K viewsMar 6, 2020
YouTubeVive Health
Seated Lower Back Exercises For Seniors | More Life Health
12:05
Seated Lower Back Exercises For Seniors | More Life Health
607.2K viewsOct 3, 2018
YouTubeMore Life Health Seniors
Seated Core Exercises | Chair Workout | Decrease Back Pain!
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
83.1K viewsMay 14, 2020
YouTubeImproved Health
6 of the Best Lower Back Exercises: Your New Back Mobility Routine
8:56
6 of the Best Lower Back Exercises: Your New Back Mobility Routine
166.5K viewsAug 5, 2020
YouTube[P]rehab
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
475.7K viewsApr 16, 2020
YouTubeMichelle Kenway
6:59
5 Minute Seated Stretches | For Back Pain | Chair Exercises For S…
61.1K viewsMar 1, 2022
YouTubeAIM Fitness-Activities In Motion
8:11
4 Chair Stretches For Sciatica, Lower Back Pain Relief, And Hip P…
20K viewsAug 16, 2020
YouTubeCoach Sofia
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
913.2K viewsAug 12, 2019
YouTubeMichelle Kenway
18:06
Chair Exercise For Low Back Pain
372K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
8:19
Seated Back Pain Relief Stretches
453K viewsMar 2, 2020
YouTubeAskDoctorJo
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
11:28
Best Standing Lower Back Pain Relief Exercises
156.6K viewsMar 24, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
336K viewsSep 26, 2018
YouTubeMore Life Health Seniors
5:23
How to Stretch your Lower back at your desk
63.6K viewsJul 8, 2014
YouTube[BackSpace] Chiropractic Fitness TV
11:15
10-Minute Lower Back Pain Exercises For Seniors | Betka Bac…
2K viewsOct 24, 2024
YouTubeBetka Back To Movement
11:19
Best Seated Sciatica Exercises for Instant Pain Relief
343.6K viewsMar 7, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
9:42
4 Exercises to Fix Back Pain From Sitting All Day
35.1K viewsJun 3, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
12:56
Seated Sciatica Stretching Workout For Seniors | Beginner Level |12Min
512.4K viewsAug 15, 2021
YouTubeSenior Fitness With Meredith
7:11
Lower back pain when sitting? 3 Tips from a Physical Therapist
130.3K viewsMay 26, 2019
YouTubeEvercore
10:56
10 min SEATED YOGA STRETCH | Easy Full Body Stretch | Yoga with…
388.9K viewsJul 5, 2021
YouTubeYoga with Uliana
8:40
How To Fix Lower Back Pain On One Side [Home Exercises]
680.5K viewsJan 27, 2022
YouTubeTone and Tighten
10:31
8 Standing Core Exercises For Back Pain (DO THESE ANYWHERE!)
16.4K viewsJun 29, 2020
YouTubeCoach Sofia
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
10:24
EASY Lower Back Pain Relief Exercises for Seniors (Age 55+)
46.8K viewsJun 8, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
195.4K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
396.3K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
355.5K viewsJul 20, 2021
YouTubeHigh Desert Yogi
See more videos
Static thumbnail place holder