TACFIT on Instagram: "Are you looking to refine the basics or finally start your own TACFIT journey? There are only two ways to train: hardly intelligent or intelligently hard. The TACFIT 101 series is designed as an introduction into the “World’s Smartest Workout”, perfect for beginners but challenging enough even for the most-seasoned TACFIT practitioner. Don’t miss the chance to save 40% OFF ALL TACFIT 101 Programs during our Cyber Monday Specials by using the code: Cyber40 at checkout! Choos
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TACFIT on Instagram: "Are you looking to refine the basics or fina…
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TACFIT on Instagram: "The TACFIT Vault Opens Again 🔥 After years in the vault, one of TACFIT’s most complete strength systems returns: Clubbell & Barbell Strength Legacy (CBSL). CBSL blends the rotational intelligence of Clubbell training with the linear power of barbell lifting — building adaptable, joint-friendly strength that lasts. This is not just lifting — it’s structure, breath, and movement working as one system. Train the way our tactical athletes and coaches have for years. Strength r
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TACFIT on Instagram: "The TACFIT Vault Opens Again 🔥 After years in t…
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TACFIT on Instagram: "Strength means little without control. Progressive Yoga bridges the gap between mobility and power, giving you stability, fluidity, and resilience under stress. From athletes to everyday movers, it is a practice built for real life. 🔥 Take advantage of 30% OFF Progressive Yoga - Only a few days left!! 👉 Move better. Perform better. Begin now at tacfit.com @tacfit.on 🇨🇱 @chiletacfit #TACFIT #ProgressiveYoga #mobility #bodyweight"
TACFIT on Instagram: "Strength means little without control. Progr…
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TACFIT on Instagram: "Most training compresses your joints. Clubbells do something different. When you swing a clubbell, you’re not just lifting weight, you’re creating traction. That means your joints are gently decompressed while your muscles and connective tissue are engaged. Why does that matter? - Traction draws nutrition into cartilage through synovial fluid (your body’s natural joint oil). - The alternating compression and decompression stimulate bone density and connective tissue strengt
TACFIT on Instagram: "Most training compresses your joints. Clubbell…
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TACFIT on Instagram: "Rotation of the trunk and unilateral training are essential for developing true functional strength—where stability meets mobility. Clubbell training targets this perfectly: the offset center of mass creates torque that challenges the core through every plane, especially during rotation. It’s not just lifting—it’s resisting and redirecting force. From a physics perspective, the long lever arm of the clubbell amplifies rotational load, demanding greater core engagement and j
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TACFIT on Instagram: "Rotation of the trunk and unilateral training ar…
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Stay Active, Stay Sharp: The Science of Cognitive Maintenance. Discover how TACFIT’s unique approach to intelligent movement does more than build physical strength. It enhances brain health, sharpens focus, and fortifies cognitive function under stress. Explore in our latest blog post how breath, structure, and flow protect your most vital asset — your mind. Visit the TACFIT Website → Look for the Blog Link at the Bottom of the Homepage TACFIT has long held this integration. Its methods were nev
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What are two of the many benefits from using the The Ancient Tool for Modern Fitness? 1. Master Rotational Strength Training: Clubbells are uniquely designed to develop circular and angular strength, essential for real-life movements and athletic performance. 2. Develop Joint Integrity and Injury Resilience: Clubbell training emphasizes joint alignment, mobility, and control, making it a powerful tool for preventing injuries and enhancing long-term movement health. We invite you to become more f
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