2.7K views · 31 reactions | Join Trina Altman for Yoga...
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2.7K views · 31 reactions | Join Trina Altman for Yoga...
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38 reactions · 3 comments | It's time for our #yoga deconstructed pose of the week: Triangle Pose! #TrianglePose strengthens the thighs, knees and ankles while relieving stress and anxiety. #YogaDeconstructed @gaiam | Colleen Saidman Yee | Facebook
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38 reactions · 3 comments | It's time for our #yoga deconstructed pose …
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3 moves to help with sciatica Deconstructed locust Bridge with hamstring vs glute activation Supine figure 4 with glute focus Grab my yoga freebie here —> https://tiffany-croww-yoga.mykajabi.com/freebie-opt-in-class | Tiffany Croww
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3 moves to help with sciatica Deconstructed locust Bridge with …
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